(1) Exhale as you contract your abdominal muscles, pulling your navel toward your spine.(2) Such men must be honoured and respected, lest chaos engulf the navel of the world yet again.(3) Tighten your abs by pulling your navel toward your spine and lean to the right.(4) She has already pierced her nose, her ears, her navel and now, her tongue.(5) They named the place Cuzco, " the navel of the world, " and the Inca nation was born.(6) An umbilical hernia occurs when part of the intestine protrudes through a weakness in the abdominal wall at the navel .(7) Soo Lin's shirt was tight and small and showed her bare navel , which had the ring in it.(8) Pain below the navel that spreads to either side may signify a colon disorder.(9) Symptoms include a gnawing or burning sensation in the abdomen between the navel and the sternum.(10) For two years I had occasional pain in the abdomen especially around the navel for short durations.(11) Delphi was no longer the navel of the Greek world, acknowledged point of reference for the competing states.(12) Claude smiled lazily and stretched, showing off her tiny ruby navel ring.(13) the Incas saw Cuzco as the navel of the world(14) She also had her navel pierced but she didn't show it off so much.(15) Her size two trousers hang about her hips, exposing a navel ring.(16) Abdominal examination revealed a large scar from the navel downwards.